How To Make a Natural Kitchen Degreaser

A product that every housekeeper needs in their pantry is a good degreaser. Do you have one?

This item is essential because it helps remove grease from tiles, counters, stoves, and even from inside the oven.

Although the house needs to be frequently cleaned as a whole, the kitchen is one of those places that need more daily care.

If you have ever tried to clean your kitchen only to realize that you were out of degreaser, learn now how to make a homemade degreaser to help you keep your house clean.

You will need:
1 cup lemon juice (around 5-6 lemons);
2 tablespoons baking soda;
2 cups neutral dish soap;
1 cup alcohol;

To make your homemade degreaser, put all the ingredients in a bottle. Mix them well and wait until the foam settles down.

After that, put the solution in a spray bottle and it is ready to use.

Apply it on the greasy surface and clean as usual.

If you want, you can also use this degreaser on shower stalls and also to clean your windows and glass surfaces.

And remember: when you are cleaning your stove or stainless-steel pans, use white, yellow or blue sponges to not scratch your appliances.

Besides being safe for your health, it is also safe for your wallet!

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Papaya and Cinnamon Smoothie To Beat Bloating and Constipation

How many times have you eaten something that made you constipated?

Not to mention that, for some people, constipation is always accompanied by excess weight on the scale, right?

We have many videos on our channel about how you can treat it at home in a natural way.

But the recipe we will show today, you certainly don’t know: have you ever heard about papaya, oat, and cinnamon juice?

This juice will help regulate your intestine and also facilitate your weight loss. Amazing, isn’t it? 

The fact is that, with the busy rhythm of our days, we can’t keep our diets and end up turning to food delivery apps to make our lives easier.

However, to have good health and quality of life, you need some dedication and time to prepare your foods.

Besides taking care of your eating, ingesting the right nutrients will also help eliminate the toxins accumulated in your body.

And they are responsible for causing diseases and obesity.

So, to help you on this mission, learn now the recipe of papaya, oats, and cinnamon juice!

Do you want to know why it works?

Papaya helps fight constipation since it has enzymes that aid in food digestion, which normalizes intestinal transit.

Oat is rich in fibers and so helps you lose weight, regulates the intestine, and reduces cholesterol. 

Cinnamon, besides smelling amazing, has antioxidant action, stimulates body defense and also has antispasmodic, probiotic and anesthetic action.

This mixture will help clean your intestine, end constipation and eliminate toxins by making a powerful detox in your body, which will certainly help you shed a few ounces on the scale.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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6 Nighttime Habits That Are Ruining Your Skin

If you are one of those people who take too long to sleep at night, then you know how frustrating it is to not be able to sleep.

Besides looking tired, the lack of sleep can affect your health in many ways. If you wish for a young, pretty, and healthy skin, then you better pay attention to your sleep habits. Did you know that?

If makeup is part of your daily routine, you will be surprised to learn that makeup removers alone may not be enough to clean your skin.

Leaving makeup on your skin during the night is bad because, while you sleep, your skin recovers from the damages that eating, pollution, and excessive sun can cause. 

A deep cleanse on your skin is necessary for it to be healthy. Besides that, some other nightly habits can also damage our skin:

Your cleaning isn’t enough
You don’t change your bedding frequently
Sleeping on your side is part of your routine
You spend time on your phone before going to sleep
Not using moisturizer
Taking a hot shower before sleeping

Now tell us, which one of these mistakes do you make?

Avoid these habits if you want to take better care of your skin and health. Share your experiences with us.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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13 Reasons Why You Should Drink Green Tea With Lemon

We have already talked about the benefits of green tea and lemon on our channel. Have you watched the videos? 

One of the main benefits of green tea is that it helps with weight loss since it has caffeine and catechins that boost metabolism, making the body spend more energy and also helps with digestion, regulates the intestines and prevents water retention.

Lemon helps treat constipation, detoxifies the body, improves immunity, accelerates the healing process, reduces bloating and blood pressure, alleviates gout or rheumatism pains, prevents premature aging and other benefits.

Now you must be asking yourself: but what can they both do to improve my health?

The lemon and green tea strengthen the immune system and favor healthy weight loss.

Besides that, this combo makes it easier to break down fats, gets rid of toxins in the body and gives more energy so that you can sweat and lose weight efficiently. Amazing, isn’t it?

Did you know that lemon juice helps tone down the bitter taste of green tea?

Making green tea with lemon is very simple:

You will need 1 cup of water, 1 teaspoon of green tea and the juice of half a lemon.

To make it, just add the boiled water to the green tea leaves and let it sit for 10 minutes.

Strain and add the lemon juice. And it’s ready, you can drink it! 

Very easy, isn’t it? Make this tea and share your opinions with us.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Why Tulsi is Considered the Queen of Herbs (Holy Basil)

Maybe you have never heard about this plant, but for Indian people, it is known as “the queen of herbs”.

Considered by Hindu culture as a sacred plant, it is largely used by Ayurvedic medicine, being considered an elixir of life, for promoting longevity.

Are you interested? Do you want to know what plant we are talking about?

We are talking about “Tulsi” or “Holy basil” as it is known in the Occident.

Even though it belongs to the same family as basil, this plant has benefits and properties that go further than its sweet aroma, which reminds us of licorice.

Do you want to know more about its benefits? Then watch this video until the end!

Now that you know a little more about the benefits of this amazing plant, you must be asking how to include it in your daily life.

It can be used as a seasoning, adding flavor and sweetness to salads, spreads, stews, and even desserts.

You can chew its leaves to help soothe the symptoms of colds and flu, while also improving your oral health.

It can be used as an oil against mosquito bites and skin infections.

The alcoholic extract of this plant is useful to treat stomach ulcers and eye diseases.

Another way of getting its benefits is through an infusion.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Healing Benefits of Bathing with Rosemary

Do you know those days when the only thing you want is to get home, take off your shoes, take a bath and relax?

Did you know that rosemary can help you with that? 

Rosemary is used for many things in medicine, the most common being teas made with the herb to alleviate headaches, activate blood circulation, and also as a natural anti-inflammatory.

This aromatic herb is really special and has its value, but what few people know is that it is possible to make a bath with it to improve your health.

Rosemary can purify the energies, by removing emotional impurities, reestablishing your inner peace, and balancing your vital energy.

It offers a renewed body and mind, healthier and with more energetic strength.

One of the best rosemary baths is the one that also uses cinnamon.

The mixture of these two ingredients is great to reach goals, bringing prosperity and abundance to your life.

Do you want to know how to make it?

People who have done it say that, when you regularly do rosemary baths, you can feel an improvement in self-esteem, and it also relieves the tiredness and improves your abilities of concentration and learning.

It is recommended doing rosemary baths just before going to bed, because since it is relaxing, this mixture will also help you to have a calm night of sleep and make your thoughts flow better.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Skin Lightening Creams Are Dangerous, Here’s Why…

Many people suffer from spots on the skin, whether they are on the face or any other parts of the body, these spots end up affecting self-esteem and relationships with others.

Spots can appear because of a melanin buildup, which happens in cases of pregnancy, genetics, hormonal factors, sun exposure, etc.

Not to mention the many women who, unaware of the potential health risks, turn to products to lighten their skin.

India, Asia, and Africa are places where women use creams to make their skins lighter.

What many of them don’t know is that some of the substances used in lightening creams may cause harm to the skin and even to the kidneys.

That’s what happened to a woman from Sri Lanka, whose wedding was nearby.

With only two months until her wedding day, she decided to use a cream to lighten her skin before the big day.

She expected her skin to be radiant, since she was feeling a little ugly at the moment.

After using the cream for a week, her face started to discolor; however, it caused her skin to burn.

She, was only 31 years old, got white rashes on her face, that turned into dark spots later.

In California, a 47 year old woman showed some issues in her nervous system because of a skin lightener that had toxic mercury, known as methylmercury.

According to the World Health Organization, 4 out of 10 women in Africa use products to lighten their skin.

The biggest percentage is in Nigeria, with 8 out of 10 women. In India, it is 6 out of 10. And in China, 4 out of 10.

According to experts, some of these lightening cosmetics are, actually, medical products.

So, before using any product of this kind, you must talk to a dermatologist so that they can prescribe and monitor the treatment. If not, it can be very dangerous to your health.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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How to Make Healthy Juice Shots at Home

Have you ever heard of shots?

Shots are small, nutritious and concentrated doses made of superfoods that should be consumed in small amounts during the day.

Many people have the habit of taking a shot in the morning, while still fasting.

But shots don’t need to be ingested only in the morning, they can also be taken before meals.

Some people prefer to drink them in the morning since they are good sources of antioxidants and also because, when we wake up, our body is usually more acidic due to the lack of hydration and also because of the cleansing it does while we sleep.

Oh, it is also worth remembering that there are many kinds of shots: antioxidants, anti-inflammatories, digestive, energetic, for weight loss…

Because it has highly concentrated doses of phytochemicals and micronutrients, a shot brings many benefits to the health, such as: improving the immune system, eliminating toxins, fighting inflammatory processes, supplying energy and vitality, helping with weight loss, contributing to lean mass gains, improving sleep quality and improving the skin.

It is very easy to make it. Learn now how to make a detox shot at home… Watch the video to learn how!

The consumption of these small doses has increased recently, and in many places, you can find it already made in restaurants and natural health stores.

The convenience of making it is one of the positive points to include these shots in our lives.

Do it and share your experience with us. If you consumed any shots before, share your thoughts on this recipe.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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How to Prevent Blurred Vision and Improve Eyesight Naturally

If you have been following us for a while, then you must have seen the videos about floaters. Have you watched them yet? 

Floaters are small dark spots, circles, strands or spiderwebs that seem to move in front of your eyes. Have you ever suffered from it? 

Something very similar to it is blurry vision, which a big part of the population has had at least once in their lives.

Blurry vision can be normal in some situations. For example when we spend too much time in front of the computer or in any other activity that requires long periods of attention.

In this case, usually just fixing your sight on a distant and steady point on the horizon is enough to make your vision return to normal.

However, many times this problem can become frequent, causing malaise and headaches.

It is necessary to treat it so it doesn’t get worse. 

Blurry vision is a very common symptom and can happen because of sight issues, such as myopia or hyperopia, or can even be a symptom of more serious problems, like conjunctivitis, cataract or even diabetes. Did you know that?

In today’s video, you will learn a recipe that will help you improve your sight and prevent blurry vision while rejuvenating the contour of your eyes. Isn’t it amazing? 

Write down the ingredients
6.75 oz. of flaxseed oil;
4 lemons;
3 garlic cloves;
10 tablespoons honey;

Start by peeling and mashing the garlic. If possible, use a masher. 

After that, put the garlic in a jar and add the sliced lemons (peeled), the oil, and the honey.

Wait a few minutes and remove all solids from the jar. 

Store the remaining liquid in the fridge, and drink one teaspoon of it before your breakfast and before going to sleep.

Simple and easy to do, right? 

Besides improving your sight, it will also improve your skin and hair, making them more smooth, silky, and nourished. 

If the symptoms don’t show any improvement, or if you show sudden changes in your vision, talk to an ophthalmologist so they can diagnose and suggest a treatment for your problem.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Get Rid of Dark Spots Using Baby Oil

At least once in your life, you have certainly heard someone saying they would like to lessen or lighten spots on their face. 

It is a fact that most women have spots on their faces and skin at some point in their lives.

It usually happens during pregnancy or when taking birth control pills, when the melasma spots get darker and more pronounced.

But, if you think that only women suffer from this issue, you are mistaken. Many men also have melasma on their faces, neck, and arms.

Luckily, some homemade treatments can lessen this esthetic issue.

See in today’s video a recipe with only 3 ingredients to lessen the spots on your skin.

To make this recipe you will need baby oil, eggs and baking soda.

Baby oil is an excellent moisturizer. It will make your skin smooth and nourished.

Besides that, it also prevents cracks in the skin, especially on the heels or elbows.

Egg whites are rich in antioxidants and minerals, acting as a facial lift. It helps reduce oiliness and also makes the skin firmer.

Baking soda will deep cleanse your skin, removing dead skin cells and lightening the spots.

Now that you know the function of each ingredient, write down the recipe:

1 coffee spoon Johnson’s baby oil;
1 tablespoon egg white;
1 teaspoon baking soda;

Making it is very straight-forward:

Combine all three ingredients in a glass or plastic bottle and mix well.

After that, apply the mixture over your skin, spreading it well.

Massage gently, as if doing a light exfoliation, and let it act for an hour.

Rinse with warm water and apply sunscreen.

Do this exfoliation twice a week until you reach the desired results.

You can apply this solution on your armpits, groin, and any other parts of your body where you have spots you want to lighten.

But, before applying it, do a patch test:
Apply a small amount of the mixture on your forearm and wait for 24 hours.

If it doesn’t show any signs of irritation, you can use it safely.

If the spots remain, talk to a dermatologist.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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