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Considered by Hindu culture as a sacred plant, it is largely used by Ayurvedic medicine, being considered an elixir of life, for promoting longevity.
Are you interested? Do you want to know what plant we are talking about?
We are talking about “Tulsi” or “Holy basil” as it is known in the Occident.
Even though it belongs to the same family as basil, this plant has benefits and properties that go further than its sweet aroma, which reminds us of licorice.
Do you want to know more about its benefits? Then watch this video until the end!
Now that you know a little more about the benefits of this amazing plant, you must be asking how to include it in your daily life.
It can be used as a seasoning, adding flavor and sweetness to salads, spreads, stews, and even desserts.
You can chew its leaves to help soothe the symptoms of colds and flu, while also improving your oral health.
It can be used as an oil against mosquito bites and skin infections.
The alcoholic extract of this plant is useful to treat stomach ulcers and eye diseases.
Another way of getting its benefits is through an infusion.
For more information and references, check the article on our blog:
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