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Did you know that bananas can be consumed even when still green?
Many people still don’t know it, but green bananas have wonderful benefits to our health.
Many people only eat bananas when they get very ripe and yellow. But you should know that green bananas are full of potassium and fiber, important for people who suffer from digestive and intestinal problems, such as constipation.
The fruit alleviates constipation when eaten raw, and fights diarrhea if eaten cooked.
Besides that, bananas are easy to digest, easy to find, and easy to eat.
Learn the main benefits of green banana!
Green bananas are also a healthy snack, and go well with many dishes.
Learn how to make green banana biomass at home!
The benefits of green banana biomass are, mainly, fight diarrhea and depression because of its tryptophan, which helps with serotonin formation, increasing the mood and the sensation of well-being. Nice, isn’t it?
Making it is very simple!
But remember to never consume more than two tablespoons of biomass per day.
For more information and references, check the article on our blog:
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.